She Talks Stress & Burnout

To kick off season two, I am joined by Dr. Lucy McBride, a primary care doctor who is on a mission to help people make sense of their bodies and minds. Dr. McBride shares how stress and burnout impact our overall health and provides tips on how we can take better care of ourselves. In this episode, we also explore the wellness industry and how women put pressure on themselves to fit the industry standards of "wellness."